Every so often Pendling rings and offers a break, with a one-minute stretch you can follow along with.
- Remind me every 20, 30, 45, 60 or 90 minutes.
- Lower before a break: it slowly hangs lower as the next break gets closer, so you can see it coming.
- Confetti when you finish a break.
- A bead for every break: beads on the rope for today's breaks. They reset each morning.
- Daily goal: reach it on consecutive days for a streak 🔥.
- Pause reminders: breaks, eye rests and water wait until you turn this off.
While your microphone or camera is in use, sounds mute and reminders wait, so calls aren't interrupted. Free has one guided stretch a day; Pro has unlimited.
Screenshots are from Windows and Linux. The Mac app has the same settings in its own Settings window.